Extra Training
Mon – BJJ/Grappling Sparring – 16:30 to 17:30
Mon – MMA Class – 17:30 to 19:00
Tue – MMA Sparring – 12:00 to 13:00
Wed – MMA Sparring – 16:30 to 17:30
Wed – MMA Class – 17:30 to 19:00
Wed – MMA Class – 20:00 to 21:15 @ pfit
Thu – MMA Sparring – 12:00 to 13:00
Thu – MMA Sparring – 18:00 to 19:00 (there will be a small charge this week)
Fri – MMA Sparring – 20:00 to 21:00 @ Caged
Boxing Gloves still on sale 3 left and Shin pads for sale this Thursday.
Mon – MMA Class – 17:30 to 19:00
Tue – MMA Sparring – 12:00 to 13:00
Wed – MMA Sparring – 16:30 to 17:30
Wed – MMA Class – 17:30 to 19:00
Wed – MMA Class – 20:00 to 21:15 @ pfit
Thu – MMA Sparring – 12:00 to 13:00
Thu – MMA Sparring – 18:00 to 19:00 (there will be a small charge this week)
Fri – MMA Sparring – 20:00 to 21:00 @ Caged
Boxing Gloves still on sale 3 left and Shin pads for sale this Thursday.

1 Comments:
Boxing sport requires that the boxers be extremely fit and strong, training is the most essential part of this sport. Each piece of Boxing Equipment is used to strengthen a particular part of the body or in improving reflexes, speed, agility, and movement.
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