Extra Training - Week Starting 28 July
Mon - 16:30 Grappling
Tue - 12:00 MMA
Wed - 16:30 MMA
Thu - 12:00 MMA
Thu - 16:30 MMA/Cardio
There might be some weekend stuff, but I will confirm later in the week.
Tue - 12:00 MMA
Wed - 16:30 MMA
Thu - 12:00 MMA
Thu - 16:30 MMA/Cardio
There might be some weekend stuff, but I will confirm later in the week.
posted by spenna at
3:09 am
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