Sunday, June 01, 2008
Previous Posts
- Have you got some? … Man I need a hit bad
- Nandos – fulchickenzan !!!
- Thought of the day - GI Vs No GI for MMA
- do you do UFC?
- Nandos – Wednesday 28th May
- Thought of the Day – Respect
- Bank Holiday - Closed Monday May 26th
- Spen-Fu Seminar – 1st June 2008
- New MMA Class – MMA Basics
- This is why when sparring with out head gaurds you...
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